Low Back Corrective Exercise Program

Welcome to corrective exercises for the low back which will help alleviate pain and discomfort before, during, and after a workout program.

Welcome to corrective exercises for the low back which will help alleviate pain and discomfort before, during, and after a workout program.

Course Syllabus

Week 1 - Low Back Assessments

Week 1- Corrective Exercise for the Low Back

Week 2 - Corrective Exercise for the Low Back

Week 3 - Corrective Exercise for the Low Back

Week 4 - Corrective Exercise for the Low Back